Category: Weight Loss

Weight Loss Shakes For WomenLosing weight isn’t easy for most people. Even when people spend time exercising and try to stick to a diet, weight loss may not come as quickly as they would like it to.

Thankfully, there are a few tricks that make slimming down slimmer than it normally is. For example, weight loss shakes for women have helped a lot of women to finally drop those pounds that they couldn’t lose.

Weight Loss Shakes Are Easy

Think about the last time you ate an unhealthy meal? Were you just looking for something quick and easy? This is a problem for a lot of people.

Drinking a shake is always easy, which is why these shakes are so effective.

Many Shakes Are Sweet

A lot of women prefer sweet foods to savory ones. If this is the case for you, you will love sipping on a nutritious shake when your next meal rolls around.

Shakes Can Provide Women With The Nutrients They Need More Of

Losing weight is simpler when your body has the nutrients that it needs. Weight loss shakes are slimming, and they can also keep you healthy.

It’s clear that these shakes are very beneficial for women!

What Are The Best Weight Loss Shakes For Women Are

I honestly wonder what the best meal replacement shakes are. I am so very busy at work that I rarely have time to sit down and have lunch, and while that might not be the most healthy thing in the world, I do not mind so much. I love my job passionately and work very hard at it, which is why I make so much money at it.

weight-lossSince I am doing rather well financially, I do have some money to spend on taking in fewer calories, as I want to lose some weight. I know I need some nutrition at the office, and I am ready to get some high-quality meal replacement shakes.

However, I do not want to just throw money at expensive shakes for the sake of it, and I don’t want to experiment with finding the ‘right’ one. So, I have been talking to friends, family, and acquaintances online to see what they say the best meal replacement shakes are.

I would much rather start off with a bang, with the hope of keeping my energy, focus, and attention over the course of a day while still losing weight through less calories.

Weight Loss

flex belt top lose weight

The Ab Flex Belt is a device that has been on the market for over a decade. According to its website, celebrities, TV stars and even pro athletes recommend its use for toning the abdominal region. What most consumers want to know is whether it is helpful in losing weight or not?

The maker claims that the US Food and Drug Administration cleared the medical invention for use in toning and strengthening muscles. However, it does not work on its own to help a user lose weight. The short answer is that the stimulating electric pulses that make the device work do not reach through the abdominal walls to help reduce fat and promote weight loss.

More About the Flex Belt

The belt uses technology called electronic muscle stimulation. This is where short bolts of electricity are delivered to the body and then stimulate the muscles so that they contract. To facilitate the electrical impulses, gel pads have to be worn. These should be changed out every month or so. The maker claims that in order to see results, the Flex Belt has to be worn every day for 30 minutes each day for at least four weeks.

The belt is thought of as a Class II EMS device as per the FDA. The Flex Belt price is about $200 and gel pad sets cost about $15 each. These prices do not include shipping and handling.

The FDA’s Clarification

The FDA clearly states that the use of EMS devices is for medical purposes. For instance, the belt could be considered a good device for a stroke victim to use to improve muscle tone during recovery. It can be thought of as a medical device that temporarily strengthens and firms muscles, but the Flex Belt, it should be noted, has not be approved by the FDA for weight loss needs.

The Flex Belt will not give anyone a set of six-pack abs. You need to follow a reduced calorie diet and follow a strict exercise regimen in order to do that.

Weight Loss